“Should you make your own sunscreen using ingredients from your kitchen pantry? While social media influencers and bloggers may be tempting you with homemade recipes, dermatologists are quick to label this trend as a ‘horrible idea.’
### Sunscreen recipes trending online
One such example is TikTok creator Nara Smith, who recently shared a homemade sunscreen recipe with her eight million followers. The recipe includes coconut oil, beeswax pellets, shea butter, jojoba oil, and zinc oxide. Other DIY sunscreen recipes online feature oils like avocado, red raspberry seed, and carrot seed, some of which claim to be zinc-oxide-free.
### Is homemade sunscreen safe?
While these recipes may seem simple to whip up at home, experts advise against it. Dermatologists like Dr. Renée Beach and Dr. Katie Beleznay warn that these oils do not provide reliable SPF protection against both UVA and UVB rays. In fact, these oils may even enhance sunlight penetration into the skin.
### Why commercial sunscreens are better for you
Dr. Sunil Kalia, an associate professor at the University of British Columbia, emphasizes the importance of using commercially made sunscreens. These sunscreens undergo rigorous testing and contain chemicals that enhance their performance in protecting the skin. Moreover, they have proven SPF levels established for reliable sun protection.
### The anti-sunscreen movement
Despite claims from some influencers that sunscreen can lead to health issues, dermatologists assert that sunscreen is safe and plays a crucial role in protecting the skin from UV damage. The benefits of using sunscreen outweigh any potential risks, and alternative options like mineral sunscreens are available for those concerned about chemical absorption.
In conclusion, while the allure of making your own sunscreen may be appealing, the risks far outweigh the benefits. Dermatologists recommend using commercially made sunscreens for reliable protection against harmful UV rays. Skipping sunscreen in your skincare routine can have serious consequences, including skin damage and the potential development of skin cancer. Protecting your skin with sunscreen is a small but essential step in maintaining overall skin health and preventing long-term damage from UV exposure.”
Reference
